MEAT LOAF
1 c. soft bread crumbs
1/2 c. apple or pear sauce
1 c. corn flakes
1 lb. lean ground beef or deer meat
1 egg, beaten
1/4 c. chopped celery
1/2 c. wheat germ
3 tbsp. chopped onions
1/2 tsp. salt
1/8 tsp. black pepper
Combine bread crumbs, applesauce, corn flakes, beef, egg, celery, wheat germ, onion, salt and pepper.
After mixing, pour into round cone microwave dish. Make a depression in the center all the way around the tube.
Mix 1/2 cup apple or pear sauce, 1 teaspoon brown sugar and 1 1/2 teaspoons vinegar and pour over the meat loaf.
Cook uncovered ten (10) minutes. Rotate 1/4 turn halfway through cooking time. Cook five (5) minutes.
Combine bread crumbs, applesauce, corn flakes, beef, egg, celery, wheat germ, onion, salt and pepper.
After mixing, pour into round cone microwave dish. Make a depression in the center all the way around the tube.
Mix 1/2 cup apple or pear sauce, 1 teaspoon brown sugar and 1 1/2 teaspoons vinegar and pour over the meat loaf.
Combine bread crumbs, applesauce, corn flakes, beef, egg, celery, wheat germ, onion, salt and pepper.
After mixing, pour into round cone microwave dish. Make a depression in the center all the way around the tube.
Mix 1/2 cup apple or pear sauce, 1 teaspoon brown sugar and 1 1/2 teaspoons vinegar and pour over the meat loaf.
Cook uncovered ten (10) minutes. Rotate 1/4 turn halfway through cooking time. Cook five (5) minutes.